Capitol Jiu Jitsu Trial
Two Weeks FREE !
There’s no fee and no commitment, just a chance to discover whether Capitol Jiu Jitsu is right for you.
Signing up for a Two Week Free Trial is easy.
Choose your main location
Select VISITOR
Sign the waiver
Attend unlimited class during those 2 weeks
Questions? Contact Jenna at (916)-241-3464
Membership Options
Combo BJJ + Muay Thai
$175 a month
Access to 22 Brazilian Jiu Jitsu classes across 2 locations
Beginner’s courses available 3 days a week
Weight room access during operating hours
Strength Training Class specifically for jiu jitsu
Coaches who meet you where you are. Build confidence, endurance, strength, self defense, and be a part of an inclusive and family-friendly environment
Recommended for both beginners and experienced jiu jitsu practitioners
*Family Discounts, call/text Jenna to inquire: (916)-241-3464
BJJ Unlimited Adults
$160 a month
Access to 22 Brazlian Jiu Jitsu, 5 Muay Thai, and strength training classes across 2 locations
Teens allowed with approval from the head coach
Weight room access during operating hours
Recommended for anyone wanting to level up their training, explore MMA, diversify their skills, and get the most out of their time learning two sports.
Build your self defense, combat skills, and confidence in an inclusive and welcoming environment
4 pm class aligns with the Littles (ages 5-8) BJJ so parents can train Muay Thai while their kiddos are in class.
*Family Discounts, call/text Jenna to inquire: (916)-241-3464
BJJ Unlimited Kids/Teens (Ages 8+)
$160 a month
Access to 6 Brazilian Jiu Jitsu classes a week across 2 locations (older teens can attend All Levels classes if appropriate)
A fun way to build confidence, self defense, and meet new friends
Build skills for anti-bullying, strength, and conditioning
Recommended for both beginners and experienced jiu jitsu kids
*Family Discounts, call/text Jenna to inquire: (916)-241-3464
Training available 5 days a week
Beginner and experienced adults/teens
Teens allowed with approval from the head coach
Great cardio and self defense practice
Coaching targeted to meet you where you are at and a community to support you every step of the way.
4 pm class aligns with the Littles (ages 5-8) BJJ so parents can train Muay Thai while their kiddos train BJJ
Muay Thai Unlimited
$125 a month
BJJ Unlimited Littles (Ages 5-8)
$160 a month *EAST SAC CURRENTLY WAIT LISTED- Text Jenna to get added @ 916-241-3464 | Carmichael has spots available!
Access to 6 Brazilian Jiu Jitsu classes a week across 2 locations
Small-group coaching to help every child learn, improve, and stay engaged
A fun way to build confidence, self defense, and meet new friends for our littles age group
Build skills for anti-bullying, strength, and conditioning
*Family Discounts, call/text Jenna to inquire: (916)-241-3464