GALLERY

Join a team where your teammates become like family.

Spar. Share knowledge, make friends. Repeat.

If you are bigger than your sparring partner it is your responsibility to keep them safe. Accomodate sparring with partners of all sizes and skill levels, it will make you a better martial artist.

The friendships you will make on the mat will be real, meaningful, and they will transcend Jiu Jitsu.

Be competitive and try to win. At the same time, don’t be too fixated on winning. Be present, but practice detachment from the final outcome.
The duality of life - the Yin and Yang - is expressed every single sparring session.
Martial arts is the physical embodiment of the practice of Zen.

Coach’s strength is that he always takes a moment to help with even the smallest details.

Take a thoughtful approach and you will go far.